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Woman loses more than 100 pounds following 'lazy keto' diet

Woman loses more than 100 pounds following 'lazy keto' diet

This just made the news on Good Morning America.  What is meant by "lazy keto"?

Lazy keto is a more flexible take on the diet trend and just focuses on being low carb. Generally, lazy keto followers limit their carb intake to between 20 and 50 grams but don't need to rigidly track their consumption.

Lazy keto is a less restrictive version of the traditional high-fat, very-low-carb ketogenic diet..  

Read more at https://www.goodmorningamerica.com/wellness/story/woman-loses-100-pounds-lazy-keto-diet-71846919

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