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Apple Cider Vinegar and Your Immune System

Apple Cider Vinegar and Your Immune System

Apple Cider Vinegar (ACV) has become the king of super foods and with good reason: it can significantly improve your health. Not to be confused with the regular cooking-based apple cider vinegar, organic and unfiltered ACV can be consumed each day with water, on your food, or in supplement form. Let’s take a look at the proven benefits of apple cider vinegar as well as how you can start using it to support your health and wellness.

ACV is an easy way to boost your immune system: apple cider vinegar.

Studies show that apple cider vinegar has anti-microbial properties, meaning it’s able to kill off those bad germs that spark our seasonal colds and viruses. It can also destroy the bacteria that causes food poisoning. What’s more, thanks to its natural vitamin and mineral profile, ACV is a great source of immune-boosting nutrients.

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