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Aids in weight loss. It takes more work to turn fat into energy than it takes to turn carbs into energy. ... Reduces acne. ... May help reduce risk of cancer. ... Improves heart health. ... May protect brain functioning. ... Potentially reduces seizures. ... Improves health in women with...

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  Ryan Molony, a trainee in Iwasaki’s lab, and with trainee Emily Goldberg from the lab of co-senior author Vishwa Deep Dixit, came up with the concept for the study following other research in this area. "This study shows that the way the body burns fat to produce ketone bodies from...

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Boosts your immune system & helps fight against cancer Prevents Alzheimer’s Reduces stress Helps as an anti-depressant Anti-inflammatory Decreases risk of heart disease as an antioxidant

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