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Be Healthy & Happy

  • Need a way to improve your digestion?
    September 8, 2020 Julie Toman

    Need a way to improve your digestion?

    “Health is wealth.” This simple phrase, sums up the reality of life. Being healthy is a blessing and a slight avoidance towards it, can make us fall ill, especially if your digestion messes up. Your digestive system plays a huge...

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  • What is The F Factor Diet?
    August 31, 2020 Bold Commerce Collaborator

    What is The F Factor Diet?

    The F Factor diet is all over the news lately.  What the heck is it exactly? The F-Factor Diet approach is based on 4 principles that are central how it works to help you lose weight. Eat Carbs Dine Out Drink...

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  • Apple Cider Vinegar and Your Immune Health
    August 26, 2020 Bold Commerce Collaborator

    Apple Cider Vinegar and Your Immune Health

    These uncertain times have challenged us to take our immunity seriously. Everyone wants to strengthen their immune system as much as possible. And let’s agree to the fact that we would do anything to do stay healthy, given the COVID...

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  • Keto Diet Supplements that help you get into and stay in keto for more weightloss
    August 13, 2020 Julie Toman

    Yes you can enjoy comfort food on a Keto Diet

    KETO DIET COMFORT FOODS Comfort food and ketogenic diet might sound weird together. It is indisputably a challenge, to find recipes that can help you produce your comfort food, while you are on keto. However, it might be difficult but...

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  • Keto Pills for Boosting Immunity
    August 12, 2020 Julie Toman

    Keto and Immunity what you need to know?

    KETO DIET AND IMMUNITY Keto diet is everywhere and it definitely does not require an introduction. This low carb and high fat diet plan is being used by thousands of people, to lose weight and maintain a healthy lifestyle. Keto...

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  • Is a keto diet hard to maintain?
    August 7, 2020 Julie Toman

    Is a keto diet hard to maintain?

    Did you know it can take up to two weeks (or more) for your body to start burning fat instead of glucose after starting a low-carb diet? Apparently, it all depends on how “keto-adapted” your body is. Diet adherence hinges...

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